Sourdough Scones arranged in a white bowl

Soft Sourdough Scones

In the mornings, I usually bake and lately I’ve been baking many batches of these soft sourdough scones. As the weather has cooled down warming the kitchen with soft notes of butter and flour...

A wooden spoonful of coconut ghee sitting on top of a glass jar on a striped tea towel

How to make Coconut Ghee

Have you ever tried ghee? Ghee is liquid gold. This makes any dish taste divine, adding notable depth and a whole lot of flavour. What is Ghee? Ghee, or clarified butter, is a staple...

3 small glass cups on a wooden chopping board filled with olive oil, coconut oil and coconut ghee with a striped tea towel interwoven between them

Why We Eat Healthy Fats

Coconut oil and butter are two of my favourite healthy fats that I use in the kitchen everyday. Olive oil is another healthy fat I absolutely am so thankful for. Good quality extra virgin...

12 Gluten Free Lemon Lavender Cookies on a baking tray lined with parchment paper

Gluten Free Lemon Lavender Cookies

Friend, let me introduce you to the softest, most delicate and naturally sweet cookies you may have ever had. These gluten free lemon lavender cookies came together through inspiration, a little creativity and a...

2 small glasses of Blueberry lime kefir smoothie with blueberries on top and around the glasses

Blueberry Lime Kefir Smoothie

Blueberry lime Kefir smoothie. Yum! It’s naturally sweet and a little tart, a perfect snack for those summer afternoons or breakfast for those busy mornings! I first learnt about Kefir when I was learning...

thumb and index holding peanut coconut date bar above blue and yellow plate

No Bake Peanut Coconut Date Bars

Looking for an easy and healthy snack you can make with your little one? Try these No Bake Peanut Coconut Date bars! They are filled with nourishing ingredients and natural sweetness and great for...

Gluten Free Banana Bread on a blue and white plate

Gluten Free Banana Bread

4 ingredient gluten free banana bread. That’s all you need to get this soft, chewy, naturally sweet and delicious banana bread. Four simple ingredients. I have an issue with digesting gluten and we keep...