Category: Recipes

It’s all about your environment, your grains, and your equipment. In this post, I’m going to show you how to make thick kefir naturally without adding anything else. No live yogurt, lemon peel, or...

When my kids get sick, I turn to real food like this immune-boosting vegetable soup. You see, I believe in the power of nutrition because nourishment and healing go hand in hand. I’ve witnessed...

These sourdough pumpkin pancakes are just the right flavour and texture. Slightly sweet, slightly chewy, and bursting with flavour and nutrition. Sourdough pumpkin pancakes are an easy way to get your family to eat...

This post contains affiliate links This easy instant pot chicken stock recipe is just as described. Easy. It takes very little time to prepare and you let the Instant Pot do the work for...

If there was ever a time to learn how to make a sourdough starter, it’s now. Why make a sourdough starter? Because it’s the easiest, time-proven and healthiest way to make continuous freshly baked...

In the mornings, I usually bake and lately I’ve been baking many batches of these soft sourdough scones. As the weather has cooled down warming the kitchen with soft notes of butter and flour...

Have you ever tried ghee? Ghee is liquid gold. This makes any dish taste divine, adding notable depth and a whole lot of flavour. What is Ghee? Ghee, or clarified butter, is a staple...

Tigernut milk, or as the Spanish say, Horchata de Chufa. This drink is popular here in Spain, often drank in the hot summer months. The locals serve this iced cold. Sugar is usually added...

Friend, let me introduce you to the softest, most delicate and naturally sweet cookies you may have ever had. These gluten free lemon lavender cookies came together through inspiration, a little creativity and a...

Blueberry lime Kefir smoothie. Yum! It’s naturally sweet and a little tart, a perfect snack for those summer afternoons or breakfast for those busy mornings! I first learnt about Kefir when I was learning...