Category: Healthy Living

dried calendula flowers in olive oil taken from above in a glass jar

How To Make Calendula Oil

Do you strugle with dry skin? Or maybe you know someone who has eczema? Calendula oil can be a natural aid to helping the skin recover and heal. What is Calendula? Calendula Officinalis is...

little girl holding freshly harvested bunch of raddish

7 Ways to Help Kids Eat Healthy

Today, more than ever before, we need to help kids eat healthy. Kids aren’t the only ones who need help, we all do! But I want to talk about how to help kids eat...

person pouring water into jar of cucmbers to make pickles

3 Health Benefits of Fermented Foods

Are you looking for a way to boost you and your family’s health? Do you know about the health benefits of fermented foods and that your number 1 weapon against sickness and disease could...

Girl scratching her arm with eczema

6 Natural Ways to Treat Eczema

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3 small glass cups on a wooden chopping board filled with olive oil, coconut oil and coconut ghee with a striped tea towel interwoven between them

Why We Eat Healthy Fats

Coconut oil and butter are two of my favourite healthy fats that I use in the kitchen everyday. Olive oil is another healthy fat I absolutely am so thankful for. Good quality extra virgin...