Category: Health

person pouring water into jar of cucmbers to make pickles

3 Health Benefits of Fermented Foods

Are you looking for a way to boost you and your family’s health? Do you know about the health benefits of fermented foods and that your number 1 weapon against sickness and disease could...

Girl scratching her arm with eczema

6 Natural Ways to Treat Eczema

Disclaimer: This site contains affiliate links that may result in a commission should you click and purchase the product. We only recommend products we use and believe would be helpful to our readers.  Are...

little girl holding a baby chick standing in a field

10 Natural Ways To Boost the Immune System

Everyday we encounter microbes. Some of them can make us sick, others not. But that doesn’t mean we get sick. Most of the time, we’re healthy! And that’s all thanks to our immune systems....

Title "How to treat a fever: Everything you need to know" with a mother holding a thermometer over her baby looking worried in the background

How to treat a Fever: Everything you need to know

Question: When you were young, how did your parents treat a fever? Disclaimer: I am not a healthcare professional and this is not medical advice. Please seek medical attention depending on your unique situation. Let...

3 small glass cups on a wooden chopping board filled with olive oil, coconut oil and coconut ghee with a striped tea towel interwoven between them

Why We Eat Healthy Fats

Coconut oil and butter are two of my favourite healthy fats that I use in the kitchen everyday. Olive oil is another healthy fat I absolutely am so thankful for. Good quality extra virgin...