Author: Noura

little girl holding freshly harvested bunch of raddish

7 Ways to Help Kids Eat Healthy

Today, more than ever before, we need to help kids eat healthy. Kids aren’t the only ones who need help, we all do! But I want to talk about how to help kids eat...

person pouring water into jar of cucmbers to make pickles

3 Health Benefits of Fermented Foods

Are you looking for a way to boost you and your family’s health? Do you know about the health benefits of fermented foods and that your number 1 weapon against sickness and disease could...

Girl scratching her arm with eczema

6 Natural Ways to Treat Eczema

Disclaimer: This site contains affiliate links that may result in a commission should you click and purchase the product. We only recommend products we use and believe would be helpful to our readers.  Are...

little girl holding a baby chick standing in a field

10 Natural Ways To Boost the Immune System

Everyday we encounter microbes. Some of them can make us sick, others not. But that doesn’t mean we get sick. Most of the time, we’re healthy! And that’s all thanks to our immune systems....

Sourdough Scones arranged in a white bowl

Soft Sourdough Scones

In the mornings, I usually bake and lately I’ve been baking many batches of these soft sourdough scones. As the weather has cooled down warming the kitchen with soft notes of butter and flour...

Title "How to treat a fever: Everything you need to know" with a mother holding a thermometer over her baby looking worried in the background

How to treat a Fever: Everything you need to know

Question: When you were young, how did your parents treat a fever? Disclaimer: I am not a healthcare professional and this is not medical advice. Please seek medical attention depending on your unique situation.  Let...

A wooden spoonful of coconut ghee sitting on top of a glass jar on a striped tea towel

How to make Coconut Ghee

Have you ever tried ghee? To me, it’s liquid gold. To give you an idea of how good it is I’ll say that it makes any dish taste divine, adding notable depth and a...

3 small glass cups on a wooden chopping board filled with olive oil, coconut oil and coconut ghee with a striped tea towel interwoven between them

Why We Eat Healthy Fats

Coconut oil and butter are two of my favourite healthy fats that I use in the kitchen everyday. Olive oil is another healthy fat I absolutely am so thankful for. Good quality extra virgin...